Site:
http://www.annettesasylum.blogspot.com
Miles:
3202 total / 203 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: Ran the beach with Mi...

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  • 6 miles
  • 01:10 time
  • 11:39 pace
  • 685 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Siesta Key morning run w/Mike 6 mi 01:10 11:39 pace

Ran the beach with Mike this morning. Time includes stopping and watching the dolphins play. Must take time to stop and watch the dolphins! Amazing. Cool morning - 47 degrees - great running weather!

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
685
  • Denise H.
    Denise H.

    Nice to be able to watch dolphins while out on a run. Nice run.

    5 months ago Like

  • Ashli M.
    Ashli M.

    Aw I miss the dolphins as a former St. Pete resident! Great run.

    5 months ago Like