Site:
http://www.annettesasylum.blogspot.com
Miles:
3056 total / 57 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy did a fitness workout: Did 6 am group streng...

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    • Currently 3/5 Effort.
    effort 3/5
good 01:00

Did 6 am group strength class. The instructor set up stations. It was a cool circuit workout. Great way to start a Monday work week :)

Effort
  • Currently 3/5 Effort.