Site:
http://www.annettesasylum.blogspot.com
Miles:
3202 total / 203 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: Did intervals with my...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 332 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Intervals w/Gabby 4 mi

Did intervals with my awesome friend Gabby. She keeps me motivated, otherwise I would just poke along at my usual pace. Thanks Gabby for kicking my butt tonight. I feel great!!

6 months ago

Gear
Effort
  • Currently 5/5 Effort.
Calories
332