Site:
http://www.annettesasylum.blogspot.com
Miles:
3202 total / 203 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: Yikes...boy was this ...

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  • 6 miles
  • 01:22 time
  • 12:45 pace
  • 1065 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6.2 mile hill run @ home 6.44 mi 01:22 12:45 pace

Yikes...boy was this a bad run. The wind took my breath away. Started out feeling good and the life was just sucked out of me. I think I need to fuel better next time. Walked ALOT.

about 3 years ago

Calories
1065