Site:
http://www.annettesasylum.blogspot.com
Miles:
3056 total / 57 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: Did a short run with ...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 375 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired 4.51 mi

Did a short run with Mike. We flew back home yesterday after our trip to Orlando. Spent 3 days in a car so I felt sore and stoved up. Should have done a long run today, but felt like I needed to go slow and keep it short. Feel much better now that I have moved.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
375