Site:
http://www.annettesasylum.blogspot.com
Miles:
3202 total / 203 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: PAL Half Marathon. Be...

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  • 13 miles
  • 02:13 time
  • 10:10 pace
  • 1302 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great PAL Half Marathon Sarasota Florida 13.1 mi 02:13 10:10 pace

PAL Half Marathon. Beautiful 70 degree day with a cool breeze and sparkling sunshine. This was the first half marathon that I ran the entire way! My goal was 2:15. I PR'd with a 2:13:11. I stayed with the 2:15 pace group until mile 6 and then I gradually pulled away. Mike and I had decided to run our own race and not stay with each other. Funny thing is, he caught up with me around mile 6 and we ended up running the rest of the way in together which was awesome!! I didn't run with my garmin or fuel belt and felt wonderful! Great race!!

6 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1302