Site:
http://www.annettesasylum.blogspot.com
Miles:
3056 total / 57 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: Ran 10 miles with Mik...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:46 time
  • 10:36 pace
  • 1037 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 mi 01:46 10:36 pace

Ran 10 miles with Mike on the Bass Pro route. We did our first 6 miles at a 10 min pace-which is really good for me! It was a cold and windy run but at least the sun was shining - Yeah for the sun!! so glad I ran!!

Weather
Calories
1037