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Anne logged 1014 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good 7 mi 01:16 10:51 pace

    Right about long run pace. Feels good to get some more mileage, although it's sweaty out there!

  2. RUN
    alright 6 mi 01:10 11:39 pace

    HOT.

  3. RUN
    good 6 mi 01:03 10:30 pace

    first three miles felt horrible, second three felt great… I'll take it!

  4. RUN
    good 4 mi 00:42 10:30 pace

    Woo hoo! Back on it :)

  5. RUN
    3 mi

    intervals on the treadmill… I just can't do more than 2 miles on that thing. It kills me!!

  6. RUN
    good White rock lake 4 mi 00:42 10:30 pace

    (1) It is gorgeous at the lake today! I might have to take my camera out there later on.

    (2) My shuffle wasn't charged, so I took Adam's. It was super fun not knowing what was coming u... read more

  7. RUN
    good 3.5 mi 00:40 11:25 pace

    interval workouts… lots of sub 10:00 intervals and a little walking :)

  8. RUN
    3 mi

    good run/walk with the hubby.

  9. RUN
    treadmill intervals 2.5 mi 00:30 12:00 pace

    seems like I am forever saying "back in the swing of things"… hopefully this time it will stick and my stomach will cooperate!!

    2 miles intervals, warmup/cool down