Miles:
597 total / 0 in 2017
Goal:

Keep on setting bigger goals for myself. I'd love to stay healthy and able to run all year. In 2013- Soldier Field 10 Miler...and more?

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Anne logged 597 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good Post-sick Seven 7.01 mi 01:22 11:40 pace

    Take that, cold! Ran down to the doggie beach and back. Really miffed they haven't opened the lakefront bathrooms yet, but I'm pretty happy my body didn't reject this run outright. C... read more

  2. RUN
    great Saturday Seven 7.01 mi 01:25 12:07 pace

    Had to stretch my IT band every mile for the first half, but woot, the hip never hurt! Glad I got this one in yesterday when the weather was dramatically better than today.

  3. RUN
    great couple easy treadmill miles 2.01 mi 00:21 10:25 pace

    Tired today, but getting in a couple miles, then hitting the foam roller felt pretty good.

  4. RUN
    alright Treadmill 4 4.02 mi 00:48 11:59 pace

    IT band got super tight, so my 6.5 turned into 4 yesterday. Bah. Still glad I was able to do the 4, but kinda frustrated with my body today.

  5. RUN
    good slightly fast treadmill run 2.4 mi 00:26 10:44 pace

    Cardio good, with a bit of a grumpy hip at the end. Overall not a bad run this morning.

  6. RUN
    Treadmill 6 6.01 mi 01:04 10:35 pace

    Treadmill today since it's half frozen outside from a mid-week melt, and I just wasn't feeling the windchill. Hip a little angry after 4 miles, but cardio felt easy! (I can work on the hi... read more

  7. RUN
    good Lakefront Frozen 5.58 mi 01:03 11:14 pace

    Been a few months since I ran on the lakefront path and I TOTALLY forgot about the headwind on my way back on my circuit. Honestly was worried about my (gloved) fingers for a while. Water in my bot... read more

  8. RUN
    great gym warmup run 2 mi 00:20 10:00 pace

    Ran a quick warmup on the treadmill before what turned out to be a disaster of a cross training class (burpees = vomit). But hey, I got a run in today.

  9. RUN
    great Sun Sun Sun Run outside 5.02 mi 00:56 11:03 pace

    20 degrees. Still felt pretty great zipping over snow-covered sidewalks in the sun. I guess hopping over slush puddles is just extra cardio, right? (I'm trying not to grump at how few people s... read more

  10. RUN
    great treadmill 3.02 mi 00:32 10:26 pace

    forgot to log this one treadmill run this week.

  11. RUN
    great First outside run of 2014 4.11 mi 00:43 10:25 pace

    Slush and cold, but was at least relatively pleasantly surprised at how many neighbors had actually shoveled walks after our 5 or 6 inches of snow yesterday. Forgot to turn on my tracker until abou... read more

  12. RUN
    good 3 miles on the treadmill 3.02 mi 00:32 10:40 pace

    Left foot is a little tight, but I'm giving it a couple of days off from running, so hopefully that will clear. Felt pretty good otherwise. Almost bit it trying to crane my neck to see the mor... read more

  13. RUN
    great Birthday Run! 4.1 mi 00:43 10:29 pace

    I may be older, but dammit, I'm getting faster!

  14. RUN
    great Treadmill at the gym 3 mi 00:33 11:00 pace

    Trainer flaked in me today, but I got in my run! Felt pretty good, actually. Hips are opening up a bit. I had a weird feeling in my right thigh at one point, but it went away quickly. Probably some... read more

    • Gozling
      Gozling

      good news on the hips!! Nice miles on the mill- what up with the trainer?

      almost 4 years ago Like1 person

    • Anne H.
      Anne H.

      She texted an apology that she has a lot of trouble getting up early in the winter. Meh. At least I had the option of a nice warm run instead!

      almost 4 years ago Like

  15. RUN
    great gym treadmill 3.6 mi 00:40 11:06 pace

    2nd week of HM training is a go! Felt better than I did on Wednesday, and even played a bit with my speed, getting pretty good in there for a while! I didn't get this run in yesterday, but sti... read more

    • Melissa K.
      Melissa K.

      Yay! Stick to it!

      almost 4 years ago Like

    • Gozling
      Gozling

      Rockin week two!!!! WOO HOOOOO

      almost 4 years ago Like

    • Veronica B.
      Veronica B.

      I'm always appreciative of the lakefront path (and sidewalks!) where we can run without the threat of cars, but reading about things like this makes me more so. How unfortunate and unnecessary.

      almost 4 years ago Like

  16. RUN
    good treadmill at gym 3.02 mi 00:32 10:34 pace

    Easing into new training for the half marathon! Trying to get in some nice easy miles to start, so I can figure out where the trouble might be (answer: right hip, some knee pain after -- nothing ne... read more

    • Gozling
      Gozling

      is it compensation from something else? Great start to easing into the plan!!!

      almost 4 years ago Like

  17. RUN
    good Gym treadmill 1 mi 00:12:00 12:00 pace

    Did 30 on the elliptical and then a mile on the treadmill. Half marathon training has started!

  18. RUN
    good Shovel your dang walk run 2.43 mi 00:27 11:12 pace

    Seriously, Chicago. Shovel your walk.

  19. RUN
    good boring treadmill run 1.32 mi 00:16 12:23 pace

    Did about all I could manage on the treadmill. Just felt so boring! Switched up and did another 30 mins on the elliptical so at least I stayed active for most of an hour this morning.

  20. Shared Photo

    Pre-Santa Hustle! Me and running buddy Carolyn! (I'm on the right.) :) That beard was welcome warmth!