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Ann logged 689 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 8.12 mi 01:48 13:16 pace

    Brutal 8 mile wog.

  2. RUN
    great Usual 3 3.01 mi 00:35 11:46 pace

    HAVE TO HAVE TO HAVE TO start doing these runs in the morning if I have any shot at Iron Horse. Just too exhausted at night. Felt GREAT this morning, despite it being the ass crack of dawn and gasp... read more