Site:
http://www.twelve22.org
Miles:
1280 total / 0 in 2013
Goal:

I want to build up my weekly mileage with frequent mid-distance runs. I also want to convert as much of that as possible to running in my Vibrams.

Anna Torborg ran: That's what I said ou...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 309 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 'That wasn't so bad!' 3 mi

That's what I said out loud to the cats when I got back. I wound up taking three whole weeks off from running, which was long enough to start feeling like I was never a runner in the first place. I headed out a while after dinner, telling myself I could just do two miles as slowly as I wanted, and it wound up being three. I didn't wear my Garmin (in order to spare my pride), but I didn't actually feel too sluggish.

My lungs DID burn, though, but I've heard other people complaining about the terrible allergy-ness in the air today. I actually thought I was getting a cold most of today, so maybe it was all allergies and not to be blamed on my hiatus.