Site:
http://jesuisaware.wordpress.com/
Miles:
2207 total / 98 in 2013
Goal:

As of right now, my goal is to come back to running, at least 3 times a week. Wanna build up my endurance to the level that I've had before!

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Anna logged 2207 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Treadmill 4.3 km 00:31 11:27 pace

    Not really a good run, was kinda painful

  2. RUN
    good Treadmill 4.5 km 00:30 10:50 pace

    A good run before my squats training :P

  3. RUN
    blah Treadmill 4.3 km 00:30 11:13 pace

    Didn't feel like a good run, but I had a really awesome workout full of squats and other cool stuff :P

  4. RUN
    good Treadmill 6 km 00:40 10:48 pace

    A good-feeling run followed by a great leg-abs workout! I'm feeling it!

  5. RUN
    alright Treadmill 5 km 00:32 10:11 pace

    It was ok, but I was a little tired to push harder.

  6. RUN
    tired Treadmill 3 km 00:20 10:36 pace

    felt really dizzy and tired, I guess I'm gonna take some time off till Friday.

  7. RUN
    great Treadmill 10 km 01:03 10:11 pace

    Loved it!

  8. RUN
    good Treadmill 5 km 00:31 10:00 pace

    Had a nice run and spent 3h total at the gym working out! lol It was awesome!

  9. RUN
    good Treadmill 6.3 km 00:39 10:01 pace

    A great workout today. Feeling great after I quit smoking, my lungs are working much better now!
    Squats and abs short workout after the run. Buns of steel :p

  10. RUN
    great Treadmill 5 km 00:29 09:22 pace

    It was so awesome! Day 9 smoke free! I can breathe!

  11. RUN
    good Treadmill 5 km 00:33 10:38 pace

    A nice run, though I forgot my ipod and I cant run without it :/ it just sucks without good music!
    Day 4 of my life as a non-smoker! Aïe aïe aïe it's difficult to breath!

    • Pat
      Pat

      Great job Anna! You can do it!

      4 months ago Like

  12. Quit smoking yesterday. Day 2 is going pretty smooth so far, I'm not too aggravated.