Site:
http://jesuisaware.wordpress.com/
Miles:
2455 total / 96 in 2016
Goal:

Stay focused and get back on track. Short term goal - be able to run a 10 miler by the end of June :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 354 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Laps 3.1 mi 00:30 09:31 pace

    My Birthday run :)))

  2. RUN
    good 5 mi 00:49 09:48 pace

    Getting pumped up before work :)

  3. RUN
    good Laps 6.29 mi 01:08 10:46 pace

    A great run after 3 rest days :)

  4. RUN
    great 3.61 mi 00:35 09:47 pace

    It felt great :) but I had to go back home because it started raining cats and dogs waaaaaaaa

    • Kais
      Kais

      wow cats and dogs. Still cool one Maladez!

      15 days ago Like

  5. RUN
    tired Laps 3.15 mi 00:33 10:21 pace

    Ughhhh so tired...

  6. RUN
    good Laps 3.1 mi 00:29 09:22 pace

    Getting groovy before work lol

  7. RUN
    good Laps 4 mi 00:40 09:58 pace

    Really hot and humid today.
    Legs felt so heavy ...

  8. RUN
    good Laps 3.1 mi 00:30 09:49 pace

    Pump it up before going to work

  9. RUN
    good Laps 3.1 mi 00:30 09:41 pace

    Good run to end this week :)

  10. RUN
    good Laps 3.1 mi 00:32 10:10 pace

    Running before work :)

  11. RUN
    alright Laps 5 mi 00:53 10:33 pace

    It was a good run overall; but I felt kinda dizzy in the end.. need to drink more water during the day.

  12. RUN
    good LAPS 4.22 mi 00:41 09:45 pace

    Had a side stitch after the 3rd mile, but I kept pushing. Glad to keep it up even during this rainy season.

  13. RUN
    good Laps 3.11 mi 00:32 10:13 pace

    A short run before going to work. Feeling good now :)

  14. RUN
    great Laps 5.5 mi 01:00 10:56 pace

    It was hard at first, but then I figured that I had to enjoy the 'rain-break' lol It finally stopped raining in the late afternoon

  15. RUN
    blah Laps 2.79 mi 00:30 10:49 pace

    I feel kinda tired... it's the end of the week alright lol

  16. RUN
    good Laps 3.1 mi 00:32 10:25 pace

    Love doing laps before going to work :)

    • Kais
      Kais

      very active. chapeau ) sent a question btw. did you get it?

      about 1 month ago Like