Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    Shelley Lake 2.37 mi 00:23 09:40 pace

    Bleh

  2. RUN
    Little River Trail Run 4.35 mi 00:44 10:02 pace

    Great 7k race again this year!

  3. RUN
    treadmill 1 mi 00:09:23 09:22 pace

    #RWRunStreak

  4. RUN
    neighborhood 1 mi 00:09:23 09:22 pace

    #RWRunStreak

  5. RUN
    greenway 1 mi 00:09:01 09:01 pace

    Just enough to keep the streak going #RWRunStreak

  6. RUN
    Sal's Branch trail in Umstead 3.18 mi 00:38 11:56 pace

    I need to start doing more trail runs #RWRunStreak

  7. RUN
    neighborhood 1.01 mi 00:09:34 09:28 pace

    #RWRunStreak

  8. RUN
    greenway 3.22 mi 00:30 09:15 pace

    Did a speed workout tonight. 4 1/4-mile intervals. #RWRunStreak

  9. RUN
    neighborhood 1.33 mi 00:13:21 10:02 pace

    Still sore from Body Pump #RWRunStreak

  10. RUN
    NCSU 1.21 mi 00:10:42 08:50 pace

    Only a short run tonight. My legs were really tired from Body Pump this morning. #RWRunStreak

  11. RUN
    neighborhood 3.24 mi 00:32 09:47 pace

    Nice run to see the Christmas lights #RWRunStreak