6938 total / 637 in 2015

Exploring the wild outdoors, cycling on different trails and finding nice running routes! The focus this year is to have fun outdoors!

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  • 23 miles
  • 08:16 time
  • 3835 calories
  • 8 workouts
  • This Week time period


  1. swim
    good Swim workout at MV 1300 m 01:05 80:28 pace

    Good practice session. Slow and steady! Might not win the race, but feels good anyway :-)

  2. FIT
    good Spin session at YMCA 21 km 00:55 04:12 pace

    Never did the Thursday class before so enjoyed it. The coach kept it interesting with varying intensities during the 55 minute class.

  3. RUN
    good Rancho Antonio morning run 7.5 km

    Good loop today with an uphill. But ankle hurt a bit while coming downhill (which was quite long and steep). So had to stop and walk for a bit. It's also daylight now when we start running, so... read more

  4. swim
    good Swim workout in MV 1800 m 01:16 67:57 pace

    Wore the Garmin inside my swimming cap today and figured out distance!

  5. FIT
    good Yoga practice in MV 01:30

    Pretty good session.

  6. FIT
    good Yoga in MV 01:30

    Good session. Problem is of hunger management after multiple workouts!

  7. RUN
    good Tuesday track workout 5 km 01:00 19:18 pace

    Good, tiring workout today where we did loads of drills, lap running and then the tabata workout!

  8. swim
    good Swim practice in MV 01:00

    Felt much better today!

  9. Shared Photo

    Nice place to head when you want to jog, walk or run away from traffic. Shoreline Park. Glad it's close by!

  10. walk
    good Shoreline Park 8 km

    Nice day to get out and enjoy the warm sun. But wasn't prepared for the strong headwinds. At one point, I thought I was running backwards! Gave up trying to run, and walked most of it enjoying... read more

  11. FIT
    good Yoga in MV 01:30

    Felt good to loosen all those tight muscles after yesterday's ride!

  12. Shared Photo

    Enjoyed my first metric century here - the Cinderella Classic! Here's to more :-)

  13. VELO
    great Cinderella 65 Mile Ride 104.9 km 04:50 13.5mph pace

    My first metric century here - was happy to get out there and complete it. The weather started off as rather cool in the morning, but got warmer as the day progressed.

    The ride started at the Ala... read more

  14. swim
    blah Swim practice in MV 00:45

    Not a good day at the pool I must admit. Got a bad stitch and then kind of ruined the rest of the practice.

  15. walk
    alright To lunch and back 8 km

    It's getting really hot in the afternoon - not the best time of the day for a run. So walked most of the distance. Had sushi with husband and then walked back.

  16. swim
    good Swim practice in MV 01:00

    Used a pull buoy to concentrate on breathing and hands.

  17. FIT
    good Yoga in MV 01:30

    Good session.

  18. FIT
    good Yoga in MV 01:30

    Good session.

  19. Shared Photo

    Walked around quite a bit at Point Lobos and Big Sur yesterday. Gorgeous views of the Pacific Ocean and some stunning vistas.

  20. Shared Photo

    Just before jumping into the pool for our swim leg. We borrowed wet suits from the experienced team members, but mine was a size small so had some difficulty breathing. But got a good idea of the f... read more