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Entries

  1. RUN
    good Kanteerva Stadium 6.84 km 00:36 08:34 pace

    I had 2 x 15 min tempo with a 6 min jog in between. After a long time ran this hard. As usual lag gayee!

    • Sunil M.
      Sunil M. Great Performance
      Great Performance:

      AB...good pace...

      3 days ago

    • Sandeep K.
      Sandeep K.

      Bhai, you have barely been running off-late! Why a tempo run? *no kidding/ serious question*
      Rebuild a base first!

      3 days ago Like1 person

  2. RUN
    good Kanteerva Stadium 1.33 km 00:08:25 10:09 pace

    warmup

    • Sunil M.
      Sunil M. Nice Job
      Nice Job:

      AB...only warm up?...actual run after three days...

      3 days ago

  3. RUN
    good Sterling - ITPL - Sterling 5.01 km 00:32 10:18 pace

    30 Min easy run in my backyard

  4. RUN
    good Kanteerva Stadium 1.88 km 00:11:07 09:30 pace

    Warmup

  5. RUN
    good Kanteerva Stadium 3.19 km 00:16 08:03 pace

    2 Miles Time Trial. Performed way better than expectation.

    Rubbish HRM reading though. Says 117BPM avg.

  6. RUN
    Sterling - Kundalahalli Gate ... 5.01 km 00:30 09:40 pace

    Wanted to run 10K+ but lethargy from not running the whole week, set in. So did just this much.

  7. RUN
    Sterling - ITPL - Sterling 5.31 km 00:33 10:03 pace

    One of the toughest runs ever. Started my run at about 7:20am and had to bear the total onslaught of merciless Bangalore traffic.

  8. RUN
    good Sterling - Domlur - Indira Nagar 12.01 km 01:17 10:21 pace

    Good easy paced run. But too much traffic!

  9. RUN
    good Sterling - Sathya Sai Hospita... 8.01 km 00:48 09:42 pace

    Decent run!

  10. RUN
    good Sterling - ITPL - Sterling 5.01 km 00:33 10:26 pace

    Slow and steady!

  11. RUN
    Cubbon Park 5.01 km

    Decent run!

  12. RUN
    good Sterling Brookside Jogging Track 1.07 km 00:07:12 10:49 pace

    Warm up

  13. RUN
    good Sterling - Sathya Sai Hospita... 8.01 km 00:52 10:22 pace

    Decent run!

  14. RUN
    Cubbon Park - High Court 1.24 km 00:08:58 11:39 pace

    Warmup

  15. RUN
    alright Sterling - Sathya Sai Hospita... 8.01 km 00:52 10:26 pace

    Due to late start, too much traffic on the road, so had good workout jumping up and down the footpath. Glad that the HRM started working properly.

  16. RUN
    good Sterling - ITPL - Sterling 5.01 km 00:29 09:23 pace

    Ok run but not sure about what to make out of the HR data here https://connect.garmin.com/activity/704768233
    Comments welcome

    • Sandeep K.
      Sandeep K.

      HR data looks unreal. As you settled down in the run (pace even increasing a bit), your HR actually dipped by 5 bpm, which doesnt make sense. Are the battery in the HRM too old (1.5 - 2 yr old)?

      about 1 month ago Like

    • Show 6 more comments...
    • Mahesh B.
      Mahesh B. Nice Job
      Nice Job:

      AB - U need to undergo a heart transplant !

      about 1 month ago

    • Sandeep K.
      Sandeep K.

      Mahesh, impant is more appropriate. For a transplant, you need something to have existed in the first place! :)

      about 1 month ago Like

  17. RUN
    good Sterling Brookside Jogging Track 1.42 km 00:09:13 10:25 pace

    3 loops WU

  18. RUN
    alright Sterling - Prestige Shanti Ni... 10.01 km 01:03 10:09 pace

    Too many walking breaks and HR data seems to be crap.

  19. RUN
    good Sterling - Hoodi - Sterling 5.01 km 00:30 09:37 pace

    Good run but the HRM became a little wonky at the end.