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Entries

  1. RUN
    good Sterling - ITPL - Sterling 5.01 km 00:28 09:07 pace

    Decent run to get some blood in tight muscles. The best run in a while because 2km of the route was barricaded for some 10k run. Enjoyed running without the fear of getting mowed down.

  2. RUN
    good KBR Park x 7 Loops 27.01 km 02:37 09:20 pace

    Started with Shiv Shankar K. for the first loop and then next 3 loops with Soma Jaganmohan R. . Ran with Romil also in the mid. But the last 3 loops were all by myself.
    While 21 came in 2:00:35, ... read more

  3. RUN
    good KBR Park x 0.25 Loop 1.42 km 00:09:09 10:20 pace

    Warm up!

  4. RUN
    good KBR Park x 2.25 Loops 8.54 km 00:44 08:17 pace

    Was supposed to run a 45 mins at 5 min pace. Ran the first loop in 19:10 and realised that it wasn't sustainable. A decent run in the old stomping grounds.

  5. RUN
    good KBR Park x 0.25 Loop 1.41 km 00:08:40 09:51 pace

    Warm up

  6. RUN
    good Kanteerva Stadium 7.48 km 00:40 08:42 pace

    6X800M with 4 mins jog in between. Got poofed running 800s in 3:41

  7. RUN
    good Kanteerva Stadium 1.66 km 00:10:32 10:11 pace

    Warm up

  8. RUN
    good Embassy Golf Links - Old Airport 21.01 km 02:03 09:26 pace

    Started too late and that is why bailed out from doing 24.

  9. RUN
    good Embassy Golf Links 1.51 km 00:09:14 09:51 pace

    Warm up

  10. RUN
    alright Sterling - Prestige Shanti Ni... 9.64 km 00:52 08:39 pace

    Was supposed to do 20 Mins x 2 with 8 min jog. The traffic just killed the tempo.

  11. RUN
    good Sterling - Cubbon Park Via Ul... 21.01 km 01:59 09:07 pace

    Ran a sub-2 HM after almost 2 years. Felt awesome! Mazaa aa gaya!

  12. RUN
    blah Sterling - Prestige Shanti Ni... 8.83 km 00:47 08:39 pace

    Had to do 2x20 Min tempos, but the return route was too much traffic. Pace and tempo went out of the window

  13. RUN
    good Kanteerva Stadium 1.75 km 00:11:16 10:20 pace

    warmup

  14. RUN
    good Kanteerva Stadium 6.39 km 00:36 08:57 pace

    5X800M. Avg time: 3:49

  15. RUN
    Sanjeeviah Park - Raj Bhawan ... 1.69 km 00:10:34 10:02 pace

    Warmup

  16. RUN
    good Sanjeeviah Park - Raj Bhawan ... 23.15 km 02:16 09:29 pace

    First HM or longer distance after SCMM. Ran with buddies and felt good. Good run in the rain and the pace was also ok.

  17. RUN
    KBR Park x 0.25 Loop 1.49 km 00:09:23 10:08 pace

    Warm up!

  18. RUN
    KBR Park x 1.25 Loop 5.34 km 00:30 09:10 pace

    After a long time ran in my favourite spot with my friends. A thoroughly enjoyable runversation!