Miles:
3005 total / 89 in 2012
Goal:

National Marathon: 3/26 FAP Sprint Tri: 6/5 LIGC Sprint Tri: 6/19 NYC Tri: 8/7 Learn to swim, Do a Century ride

Wall of Motivation (620)

  1. Cuneyt E.
      Nice Job

    How do you run in the dark? I cannot find any energy to be able to run... go ... read more

     
  2. Cuneyt E.
      Nice Job

    How do you run in the dark? I cannot find any energy to be able to run... go ... read more

     
  3.   You Rock

    Awesome 9.3 miler Anh. on a workout

     
  4. Dawn R.
      You're an Inspiration

    Wonderful run Anh! And pace:) on a workout

     
  5. Linna
      You're an Inspiration

    WHOA AWESOME PR!! :D :D :D that is super fast! :D on a workout

     
  6. Dawn R.
      Nice Job

    That's a GREAT time Anh!!! on a workout

     
  7.   Congrats

    PR's are always Great!! Wee done, Anh! on a workout

     
  8.   You're Badass

    Never heard of a 4 mile race before either. Wow, you nailed this one Anh! on a workout

     
  9. Alex P.
      Congrats

    I need to get in shape pretty quick so you don't leave me crying in the dust ... read more

     
  10.   Great Performance

    Congratulations, Anh! Great race! on a workout

     
  11.   Cheers

    Rockin time, Anh! Congrats on the PR! on a workout

     
  12. Scott S.
      Congrats

    Great time!! Congrats! on a workout

     
  13. Cuneyt E.
      Great Performance

    not only injured guy, injured ironman guy :)) nice run with Alex... on a workout

     
  14.   Nice Job

    Nice run in the park on a beautiful day, Anh! on a workout

     
  15.   Nice Job

    Great pace for 3! on a workout

     
  16. Cuneyt E.
      Nice Job

    wow double workout in a lovely sunny day... on a workout

     
  17.   You're an Inspiration

    I want your sub-9:00 pace! on a workout

     
  18.   Nice Job

    Nice job! on a workout

     
  19. Cuneyt E.
      Nice Job

    you got 5 miles at least, better than nothing Anh... on a workout

     
  20. Alex P.
      Nice Job

    Solid morning miles. Glad you were able to get them in. on a workout

     
  21. Cuneyt E.
      Nice Job

    nice ride Anh... on a workout

     
  22.   Hi-five

    Awesome job, Anh! Hope it warms up a bit soon! on a workout

     
  23. Cuneyt E.
      Nice Job

    We def missed you guys works, hope he is fine... nice run even though the co... read more

     
  24. Cuneyt E.
      Nice Job

    You got one more nice run Anh... Pm runs always motivate me more than Am... m... read more

     
  25. Alfonso G.
      Great Performance

    that was lighting faast ! on a workout

     
  26. Michelle R.
      Great Performance

    You go, fastie! =) on a workout

     
  27. Erik G.
      Great Performance

    cool run Anh!!!! Netflix is awesome! on a workout

     
  28.   You're an Inspiration

    I love Columbo. I miss the reruns lol on a workout

     
  29.   Nice Job

    Great ride! on a workout

     
  30. Wayne
      You're an Inspiration

    Ahn, please don't feel bad. I left the apartment doing that yesterday morning... read more

     
  31. Erik G.
      Congrats

    Great run Anh!!! on a workout

     
  32. Cuneyt E.
      Great Performance

    Great result Anh, Congrats... on a workout

     
  33. Greg S.
      Congrats

    Nice job on the PR, looking very strong very early in the season. on a workout

     
  34. John Leopoldo S.
      Congrats

    Great job! on a workout

     
  35.   You're an Inspiration

    LOL!!! I can't believe you had two different shoes on for each foot. I gotta ... read more

     
  36.   You're an Inspiration

    Pretty impressive 10K, even with sleepy eyes! on a workout

     
  37. Elyssa G.
      Nice Job

    3 mins is no joke! We certainly lucked out:) Incredible performance with 2... read more

     
  38. Werner
      Great Performance

    AWesome 10k race Anh!! Congrats! *salute* on a workout

     
  39. John R.
      Great Performance

    Awesome, Anh! That's so funny about the shoes though! However, a spectacular ... read more

     
  40.   Nice Job

    Nice job! Happy 2012 to you. on a workout

     
  41. Saqeb L.
      Post a workout!

    I miss following your training!

     
  42. Karen H.
      Great Performance

    Wow, great time Anh! on a workout

     
  43.   Hi-five

    GI issues are tough, no matter what the distance. I encountered some during ... read more

     
  44.   Congrats

    Congrats on your 15K! on a workout

     
  45. Kathy J.
      Nice Job

    Wow - you fly like the wind! on a workout

     
  46. Michelle
      Great Performance

    thats awesome congrats!! super fast! on a workout

     
  47. Rahmin P.
      Congrats

    Nice job! I don't think I ever raced a 15K; seems like a fun distance... on a workout

     
  48. John R.
      Great Performance

    Great 15K, Anh! Wow! That's a great pace! Way to rock it! Keep throwing down ... read more

     
  49. Ed T.
      Great Performance

    great PR Anh!!!!...you're amazing!! on a workout

     
  50. Alex P.
      You're an Inspiration

    Great job babe. You keep impressing me with your strength and improvements as... read more