Miles:
3005 total / 89 in 2012
Goal:

National Marathon: 3/26 FAP Sprint Tri: 6/5 LIGC Sprint Tri: 6/19 NYC Tri: 8/7 Learn to swim, Do a Century ride

Anh Phan ran: Nothing special but h...

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  • 3 miles
  • 00:27 time
  • 08:16 pace
  • 277 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunch run (late posting) 3.2 mi 00:27 08:16 pace

Nothing special but had a lunch run today and got in a good sweat!

almost 2 years ago

Calories
277
  • Sandi M.
    Sandi M.
    Sandi M.

    that is so special with a pace like that Anh! You're fast doll :-)

    almost 2 years ago • Like

  • MichelleP
    Michelle
    Michelle

    Great run Anh!! Good pace. Good run!

    almost 2 years ago • Like

  • Luau W.
    Luau W.
    Luau W.

    Nice pace!

    almost 2 years ago • Like

  • AlexP
    Alex
    Alex

    While we were all stuffing our faces... so I'd say that's more special than what most of us did! :-)

    almost 2 years ago • Like