Miles:
3005 total / 89 in 2012
Goal:

National Marathon: 3/26 FAP Sprint Tri: 6/5 LIGC Sprint Tri: 6/19 NYC Tri: 8/7 Learn to swim, Do a Century ride

Anh Phan ran: Was supposed to go sw...

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  • 6 miles
  • 00:45 time
  • 08:09 pace
  • 479 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5.53 mi 00:45 08:09 pace

Was supposed to go swimming today but it was too nice to not run outside! It turned out to be a tough run, with heavy legs, but I was just happy to be outside :)

almost 2 years ago

Calories
479