Anh P.
Miles:
717 total logged
Goal:

NYC Marathon 2010 (So excited to run in the city I love!). BQ within 2 years. More cross training. Overall goal is to run stronger and faster.

  • 4 mi tracked
  • 01:04 logged
  • 573 calories
  • 2 workouts
  •  
  • This Week time period
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Entries

  1. Anh P.'s Photo Anh P. RUN
    goodFriday run – 4 mi / 00:34 08:28 pace

    Woke up late this morning and almost considered not running. But after a week of feeling under the weather and no running at all, Alex P gave me a push and off we went. So glad I did it!

    about 2 hours ago
    • Kazuki Y. Kazuki Y. Nice Job
      Kazuki Y. Nice Job:

      Nice run! Way to go!

      about 1 hour ago
    • June L. June L.
      June L.

      great pace! always great to get a little push from others

      21 minutes ago
    • Samantha G. Samantha G.
      Samantha G.

      So nice that you have each other to push one another out the door ;) Nice job you two!

      16 minutes ago
  2. Anh P.'s Photo Anh P. swim
    goodMonday Swim – 00:30

    Very happy that I was able to get out of bed this morning despite the change of time. :) Just a nice slow swim today.

    4 days ago
    • Cristina Cristina
      Cristina

      The time change is rough. I feel like I need to get up earlier just to gain that hour back that I lost, not that it's going to make up for it anyhow. However, great job on your swim!

      4 days ago
    • Show 7 more comments...
    • Anh P. Anh P.
      Anh P.

      Thank you all! @Barbara, yes 1 hour forward which mean we will have lighter evenings. We'll get back that "lost" hour in Nov when we turn the clock back. I guess there's no such system in Australia?

      4 days ago
    • Jenna Jenna
      Jenna

      you woke up early and knocked out a 30 minutes swim? you are a rock star! nice job

      4 days ago
  3. Anh P.'s Photo Anh P. swim
    goodthe Three A's go for a swim – 650 m

    Alex P. and I joined Andy H for a swim today. The pool was not as crowded as usual, probably due to the rain. :) Still have to work on my arm strokes, but nonetheless I had a nice swim.

    6 days ago
  4. Anh P.'s Photo Anh P. RUN
    goodLunch run (late posting) – 3.2 mi / 00:27 08:16 pace

    Nothing special but had a lunch run today and got in a good sweat!

    7 days ago
    • Sandi M. Sandi M.
      Sandi M.

      that is so special with a pace like that Anh! You're fast doll :-)

      7 days ago
    • Michelle Michelle
      Michelle

      Great run Anh!! Good pace. Good run!

      7 days ago
    • Matt W. Matt W.
      Matt W.

      Nice pace!

      7 days ago
    • Alex Alex
      Alex

      While we were all stuffing our faces... so I'd say that's more special than what most of us did! :-)

      7 days ago
  5. Anh P.'s Photo Anh P. RUN
    goodEvening run – 5.59 mi / 00:45 08:03 pace

    Ran with Alex P tonight to the park. Perfect running weather! I really wanted to go for a run tonight, just in case it really rains the entire weekend! Now, dinner! :)

    8 days ago
  6. Anh P.'s Photo Anh P. swim
    goodMorning swim in Chelsea – 400 yd

    It was a little more crowded than usual, but glad I got in a swim this morning.

    8 days ago
  7. Anh P.'s Photo Anh P. RUN
    alright 5.53 mi / 00:45 08:09 pace

    Was supposed to go swimming today but it was too nice to not run outside! It turned out to be a tough run, with heavy legs, but I was just happy to be outside :)

    10 days ago
  8. Anh P.'s Photo Anh P. swim
    goodMonday Swim – 450 m

    Went for a swim after work. Was actually feeling tired and sluggish but once I was in the water I felt great! My new goggles definitely helped! :)

    10 days ago
  9. Anh P.'s Photo Anh P. RUN
    goodSunday run to the park – 7.08 mi / 00:57 08:06 pace

    Had a very nice run with Alex P today. We took the usual route to Astoria Park and threw in some fartlek. 1 min of hard run with 2 min recovery x 6. It was hard and reminds me that I need to do more of it and speed workouts. Great, sunny weather also m... read more

    12 days ago
  10. Anh P.'s Photo Anh P. RUN
    5.53 mi / 00:44 08:00 pace

    After a week of non-existing workouts, I felt that I had to get in a run tonight. With the Cherry Blossom race and the More Half approaching, both in April, I will have to start to step up my training (promise :))

    14 days ago
    • Alex P. Alex P.
      Alex P.

      Don't be too hard on yourself. Sometimes time off is beneficial to training. Nice run and pace. Can't wait to see you crush it at the More half.

      13 days ago
    • Richard H. Richard H.
      Richard H.

      Very nice run Anh, can't wait to see you step it up!

      13 days ago
    • Michelle Michelle
      Michelle

      Your doing great Anh!!

      12 days ago
 

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