Miles:
703 total / 6 in 2012
Goal:

Completed the Las Vegas Rock & Roll Marathon on Dec. 6th 2009, Time 4:22, 26.2miles, ...Las vegas 2010, NYC Marathon 2011....

Angelo Rodriguez ran: STEADY PACE, NOT TRYI...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:33 time
  • 09:18 pace
  • 1490 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
I 10 mi 01:33 09:18 pace

STEADY PACE, NOT TRYING TO INJURE MY SELF, LAST YEAR AROUND THIS TIME I PULLED MY CALF, AND COULD NOT RUN THE LAS VEGAS MARATHON.... SO IM TAKING PRECAUTIONS...... AS OF NOW IM FEELING GREAT!!!!!!! IS THERE ANYONE RUNNING LAS VEGAS MARATHON DEC. 4TH?

7 months ago

Calories
1490