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Angelle logged 843 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good around the kids gym 2.19 mi 00:30 13:42 pace

    Hot but negative splits!

  2. RUN
    great Oldsmar trail 2.09 mi 00:30 14:27 pace

    I felt great the whole time!! Did a warm up and cool down and intervals in between.

  3. FIT
    great Day 3 1 mi 00:20 20:00 pace

    harder than running

  4. RUN
    great neighborhood 1.18 mi 00:13:00 10:59 pace

    approximate time

  5. RUN
    great on Pinellas trail 1.55 mi 00:23 14:43 pace

    with Mike

  6. RUN
    good on oldsmar trail 3.26 mi 00:48 14:52 pace

    Turkey Trot

  7. RUN
    great My neighborhood 2.21 mi 00:30 13:42 pace

    I did 2/1's and I had a negative split!

  8. walk
    good Dunedin Causeway walk 2.14 mi 00:47 21:57 pace

    A beautiful evening walk!

  9. walk
    great Oldsmar 1.86 mi 00:35 18:40 pace

    I am really really trying to get back into exercise again!

  10. RUN
    good Run with Mandi 2.9 mi 00:39 13:18 pace

    1st run since Savage and first run in the new house

  11. RUN
    alright Ream Wilson 3 mi 00:43 14:19 pace

    Too...hot...

  12. RUN
    good 2 mi loop 2.01 mi 00:27 13:21 pace

    wow, it has been a while. felt good but SLOW

  13. RUN
    good Over the bridge w/Carrie 2.89 mi 00:43 14:51 pace

    A bat literally flew out from under the bridge and hit me in the face!

  14. RUN
    great 2 mi loop 2.01 mi 00:25 12:21 pace

    Last 1/3 mile in the pouring rain REALLY helped my pace. It cooled off SO much!

  15. VELO
    great To RE Olds and back 7.1 mi 00:39 11.0mph pace

    Biked with Adam to the playground and back. Nice and cloudy and breezy!

  16. RUN
    great Quick mile 1 mi 00:10:54 10:54 pace

    before going out for the evening

  17. RUN
    good Armadillo 10K 6.27 mi 01:11 11:21 pace

    Much slower than previous years but it's crazy that I can go out and do a 10K now with little to no training and can still come anywhere close to a PR.

  18. RUN
    good Neighborhood 3 mil 3 mi 00:34 11:16 pace

    I pushed too hard in the first mile (10:19) which is the story of my running life.