Angelica
Great experience! I came to run this race. And run it I did. The Presidio was beautiful. I can't say enough good things about the bands and people at this race. Finish line had a beer garden. ... read more
- Miles:
- 756 total / 99 in 2013
- Goal:
Finish near the 2 hour mark at the SF Half!
Track and share your training!
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Entries
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RUN
good Bay to Breakers 7.75 mi 01:21 10:26 pace
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FIT
great Circuit Training 01:00
This circuit felt like a walk in the park compared with Saturday morning's yoga session. Be back in shape in no time!
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FIT
tired Flying Yoga 01:30
left a bucket of sweat behind for this back to back workout. Felt great after tho.
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RUN
good east ridge trail 6.68 mi 01:11 10:34 pace
Not so quick run in the mountains to kick off Mother's Day weekend. Think I should do this more often.
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FIT
tired TRX
Made the mistake of signing up for TRX at 7am on a Friday morning. Could barely walk the next day. Had to skip my long run in the only time slot I had available all weekend.
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LOVE Sarah Condor's quote featured on Runner's World today: "Remember the feeling you get from a good run is far better the feeling you get from sitting around wishing you were runni... read more
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FIT
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FIT
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RUN
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RUN
good Inspiration Point 8.25 mi 01:23 10:00 pace
There is a first time for everything. As it turned out, this was the 1st time I've ran Inspiration Point from end to end with no excuse for lack of time or training. Got very winded in places ... read more
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RUN
good Santa Cruz Half 13.1 mi 02:27 11:12 pace
This was my worst half so far...at least if you are accustomed to tracking stuff like time and pace :P My friend Gail had told me that this was a flat course. And truth be told, two 122 feet climb ... read more
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Thanks Debbie & Yadin. The 2:25 pacer was really something. We can talk about the joy of running till our lips run dry. But on race day, even the most relaxed runner would be tempted to let time goals get in the way of fun when things don't go as planned. My group was consist of 2 guys and 2 gals for this race. The four of us shared a real dive of a room. To be fair, the place had no blood on the walls, cigarette smell or bed bugs. But we hardly slept a wink between the noise, the dust and old bedding.
about 1 month ago • Like
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Congestion was an issue as well. But none of that matters. This was meant to be an enjoyable experience. And it's all good relative to what could go wrong...
about 1 month ago • Like
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RUN
great Oakland Half 13.1 mi 02:18 10:29 pace
Wow. Just realized I forgot to log this run! Not my best half. Thought there could have been more music and bands along the way. But it was an improvement over my performance last year by 3 minutes... read more
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RUN
great alameda bay trail 9 mi 01:36 10:39 pace
Really like the direction we chose for this run. The sun was on our back most of the way. I set out to do 8 mile and finish with 9 with girlfriends Debbie and Amanda. Thirst was the limiting factor... read more
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Was a great run with you! Thanks for the company!
2 months ago • Like
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RUN
great Piedmont Track 5 mi 00:46 09:10 pace
A concussion, headaches, eye and chest pains + a cold left me feeling fragile as a flower. It still feels like I'm being stabbed when I sneeze or cough. But I'm happy to be running again.... read more
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Yes, nice pace considering you felt like you;re being stabbed!
3 months ago • Like
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FIT
good I did it! 01:00
Did my 1st fitness workout since the new year. Planks were HARD today! I suppose it's one thing to think about exercise and quite another to actually do it. Tomorrow we run :)
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RUN
alright along the waterfront 2.26 mi 00:22 09:50 pace
Too much on my mind lately to get a good run in. May need to consider morning runs again to bring structure and discipline back.
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Way to get out there - couple miles is better than none! Though I think running is perfect when I've got too much on my mind, I think it does help to commit to running at the same time and same days if you can. You got a good start this week - keep it up!
4 months ago • Like
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RUN
good Resuming training 4 mi 00:44 11:00 pace
Planned to do 6 miles on the east trail but ran out of time.
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RUN
good Oakland Marathon training run 8.75 mi 02:00 13:42 pace
Fun run with the girls today after another week of inactivity. There were several steady uphill climbs. I was tempted to turn around at the aid station. But with encouragement went on to enjoy amaz... read more
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NICE!
10 days ago • Like