Angela
I felt great, but my shoulder has been bothering me lately....had to push through the pain!
- Miles:
- 31 total / 0 in 2013
- Goal:
To be able to increase my running mileage.
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Angela logged 31 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
good Treadmill 3.5 mi 00:32 09:08 pace
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I just signed up for the Helvetia 10k! Luckily I have until 6/15 to train!
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RUN
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RUN
alright 3.25 mi 00:30 09:13 pace
I was tired, but I decided to go anyway. I could tell that I need more sleep.
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Great Performance:
Keep it up =)
about 3 years ago
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RUN
good 3.2 mi 00:30 09:22 pace
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RUN
great 3 mi 00:28 09:20 pace
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RUN
alright 3 mi 00:30 10:00 pace
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doing some pilates tonight, can't go too hard on my knee
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RUN
great 3.5 mi 00:30 08:34 pace
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RUN
great 2.5 mi 00:25 10:00 pace
I was very tired after a long day and at 1130 at night I really didn't want to go, but I did, and I felt great!
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Nice Job:
Keep it up you can do it!
about 3 years ago
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RUN
good 3.1 mi 00:29 09:21 pace
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RUN
great Shamrock Run 3.1 mi 00:35 11:17 pace
This is the first time that I actually made 3 miles without stopping! I am very proud of myself!
Angela
Oh yeah!! I like that!! you should do great!!! ;-)
about 3 years ago • Like
Thanks! I'm half way there used to running just 3 miles....should be good!
about 3 years ago • Like