Very good to hear (: Excited for you too (: on a workout

nice workouts Angela :) on a workout

If I only did half of that.... :) on a workout

Injuries are no fun. But, really sensible to get better soon before running a... read more

I'm sorry, that sucks. Don't let it get you down, so many other things you ca... read more

Hey, wait. that's exactly what I posted this morning :o) We should be working... read more

That's a nice average speed (: Slowly build up. on a workout

Have some nice hot chocolate, and feel better soon. (: Nice work going to the... read more

Great work out. I like that expression, "I feel noodle-y"! (: on a workout

Strength training good. Sitting on butt, bad. on a workout

I really like your attitude! It's an inspiring determination you are demonstr... read more

How is explorunning downunder? Should you ever get tired on a run, you can al... read more

ExploRunning coming up soon? xox

You went for a 4am walk?! That's so nice. Guess you are trying to experience ... read more

I remember the feeling of wanting to cherish the streets of Koriyama to the f... read more

You really do let them keep on coming! on a workout

Good pace! What is 49 loop exactly? on a workout

Yay! That's my girl :) I did 100 crunches the other day and thought of you. N... read more

I should do that! on a workout

Great Angela, increasing your pace on the last lap is awesome. It for sure wi... read more

I am impressed! on a workout

What can I say? flippin' fantastic work! Those numbers leave me dizzy :D on a workout

Hope you will recover speedily! on a workout

Know how it feels :) on a workout

Mindblowing on a workout

Impressive workout Angela! on a workout

Not joining you on this one...but in deep admiration, I am. on a workout

Happy to see you out and exploring Koriyama again :) Don't worry, you'll pick... read more

Welcome back to running Angela!! on a workout

Nice 3 Angela... on a workout

Congrats on your new PB! Hadn't seen it before. Good pace as well for a first... read more

Don't let the cooler weather scare you. It's actually much more fun to run it... read more

Thank you for adding, Angela.

Great work with your new pb! I'm the same, - the first 3 or so k are the hard... read more

woo hoo! 1 hour, congratulations girl!!! on a workout

Yay! Glad to see your knee is ok. Good idea with the extra stretching. Gadget... read more

Seems like you made the right decision to take it easy. on a workout

Had a blast with you tonight. Very impressed with your progress :) on a workout

Great start today! Looking forward to following your training :) on a workout

Wohoo! This is pure awesomeness. Wish you all the best on the road into runni... read more