Angela N ran: slow and steady, easy...

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  • 2 miles
  • 00:20 time
  • 10:00 pace
  • 317 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good the dreadmill finale! 2 mi 00:20 10:00 pace

slow and steady, easy last run. 2 days off then grandma's half!
did a ton of upper body work before this.
i'm gettin' some guns. ;]

almost 2 years ago

Calories
317
  • Troy A.
    Troy A. Good Luck
    Troy A. Good Luck:

    Hope you and your guns have a great race!

    almost 2 years ago

  • David G.
    David G.
    David G.

    GOOD LUCK! You will do awesome!

    almost 2 years ago • Like

  • Angela N.
    Angela N.
    Angela N.

    thanks boys!!!

    almost 2 years ago • Like

  • Arah B.
    Arah B.
    Arah B.

    Good luck! And have fun!

    almost 2 years ago • Like

  • Angela N.
    Angela N.
    Angela N.

    thank ya! I will! I'm quite excited for this one!

    almost 2 years ago • Like

  • Don F.
    Don F.
    Don F.

    I will be anxious to see how you do, you will be ready to cut it loose!! Such a pretty course love Lake Superior!!

    almost 2 years ago • Like

  • Angela N.
    Angela N.
    Angela N.

    Just coming off the Stillwater course, I'm pretty optimistic ANY thing will be better/more enjoyable.

    almost 2 years ago • Like