Angela N rode: basically i didn't fe...

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  • 16 miles
  • 00:45 time
  • 21.4 pace
  • 637 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good yep. 16.05 mi 00:45 21.4mph pace

basically i didn't feel like running tonite.
hopefully tomorrow it will stop monsooning here and i can run outside.... although monsoonal or not, 95% chance i'll still just run outside.
i did some lower body strength strength training after. the end.

almost 2 years ago

Calories
637
  • Mickey W.P
    Mickey W.
    Mickey W.

    Go for it the weather around the countyr has really been a challenge.

    almost 2 years ago • Like

  • Angela N.
    Angela N.
    Angela N.

    yeah i'm definitely not complaining seeing as its been in the 40s/almost 50s here in MN! i'll take the rain! :]

    almost 2 years ago • Like

  • Clem G.
    Clem G.
    Clem G.

    Gota listen to the bod once in a while too. An easy day or a day off once or twice a week depending on your training schedule is a good idea.

    almost 2 years ago • Like