Miles:
944 total / 67 in 2012
Goal:

Publix Georgia Half Marathon, March 18, Cherry Blossom 10 Miler, April 1

Angela M. swam: Seriously, I need to ...

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  • 1 miles
  • 00:23 time
  • 37:00 pace
  • 215 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired KC Pool 1000 m 00:23 37:00 pace

Seriously, I need to do something about my diet, stress, sleep, or something. I don't have any energy these days! 5 minutes in feels just as bad as 1 hour in!
100mF, 100mF pull with buoy, 100mF kick with board (left knee felt weird)
100mBa, 100mF pull with buoy, 100mY kick with board
100mBa, 100mF pull with buoy, 100mY kick with board
100mF

Calories
215