Miles:
944 total / 67 in 2012
Goal:

Publix Georgia Half Marathon, March 18, Cherry Blossom 10 Miler, April 1

Angela M. ran: Got upper abdominal c...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 402 calories
  •  
  •  
  • 104 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired KC Treadmill 3 mi 00:30 10:00 pace

Got upper abdominal cramps again, so switched to the elliptical after walking and stretching. At least I was going for 30 minutes. Also, tweaked my left knee on the treadmill, but it didn't seem too bad on the elliptical.

4 months ago

Calories
402