3355 total / 1126 in 2014

1500 miles in 2014. 1:45 half marathon. Train and complete second full marathon injury free!

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  • 7 miles
  • 01:02 time
  • 805 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great 7 mi 01:02 08:51 pace

    Great miles with a new friend plus super crazy warm weather. Enjoying it before the snow comes tomorrow!

  2. RUN
    blah 3 mi

    It was so gorgeous out that I needed to go for a run even though I felt nauseous for some reason. Lesson learned - running will not cure feeling like you are going to puke.

  3. RUN
    great 12.5 mi 01:55 09:11 pace

    Great run with Kailey for a portion of her last 20 miler before Honolulu. I can't believe we'll be in Hawaii in 3 weeks!!

  4. RUN
    good 6.5 mi 00:55 08:27 pace

    Great run meeting up with 2 new running buddies.

  5. RUN
    good 6.2 mi 00:54 08:42 pace

    First run of the day. Didn't have time to get it all in.

  6. RUN
    good 7.5 mi 01:10 09:20 pace

    Beautiful crisp fall morning. Happy to be creeping my mileage up again!

  7. RUN
  8. RUN
    good 8.25 mi 01:12 08:43 pace

    Easy pace in the morning mist. Achilles is feeling ok. Taking another day of easy running before doing speed or tempo work.

  9. RUN
    good 4 mi 00:35 08:45 pace

    Easy 4. Not enough time before work!

  10. RUN
    good 13.1 mi 01:47 08:10 pace

    Achilles felt good and I felt really good till mile 10. The long, gradual hills started. I was left by myself with no one to pull energy from. Slowed down considerably. But I squeaked out a 38 seco... read more

  11. RUN
    blah 2.5 mi

    Not sure what's going on with my left achilles. It started feeling sore yesterday going down stairs. Tried running this morning but it was still there. Stopped just to be safe.