Site:
http://happyfitmama.com
Miles:
2460 total / 230 in 2014
Goal:

1500 miles in 2014. 1:45 half marathon. Train and complete second full marathon injury free!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:34 time
  • 1220 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3 mi 00:40 13:20 pace

    First ever run with the kiddos. There was a lot of jumping in and out of the stroller, 4 banged up knees and one tired mama from pushing the stroller more than I anticipated. I think they maybe ran... read more

  2. RUN
    good 6 mi 00:54 09:00 pace

    Nice and easy 6 with a beautiful sunrise to top it off!

  3. RUN
    good 12.15 mi 01:43 08:28 pace

    Long run with friends on Wallis Sands course. Beautiful day to run!

  4. RUN
    good 5 mi 00:43 08:35 pace

    3 days off from running did the trick! Legs feeling much improved.

  5. RUN
    alright 8.3 mi 01:15 09:02 pace

    Hard run this morning. Windy and much much warmer than we're used to. Calf and quads tight, stomach not feeling the best. Running buddy and I both needed walk breaks.

  6. RUN
    good 6.1 mi 00:50 08:11 pace

    Easy 3 before SMA 5k race to warm up. Ran my second 5k race ) 23:25) and got 1st place in my age group. Glad the speedy ladies stayed home today!

  7. RUN
    good 7.5 mi 01:03 08:24 pace

    Chilly morning run with running buddy. Had to dig out a hat and gloves unfortunately.

  8. RUN
    good 3 mi 00:26 08:39 pace

    Easy 3 after 50 minute spin

  9. RUN
    good 7 mi 01:00 08:34 pace

    Sometimes you just need to run in the rain. Even if it was a downpour and chilly 45 degrees - Seven cleansing miles felt great.

  10. RUN
    good 4 mi 00:35 08:45 pace

    easy 4 charity miles for Every Mother Counts. #runemc

  11. RUN
    great 10 mi 01:25 08:30 pace

    Perfectly executed progression run. I don't think I've ever done that!

  12. RUN
    good 6 mi 00:53 08:50 pace

    6 easy miles on the treadmill.

  13. RUN
    good 3 mi 00:26 08:39 pace

    Nice and easy. That's my style. :)

  14. RUN
    good 6 mi 00:52 08:39 pace

    Nice and easy 6 miles on the treadmill. Wishing I would have waited to run outside. It's going to be gorgeous!

  15. RUN
    good 9 mi 01:17 08:33 pace

    0.5 mile warm up walk. Ran 9 miles with the last mile as fast as I could go. Hit my goal of 100 miles for March! 101/100 #ffmarchmiles #fitfluential

  16. RUN
    good 6 mi 00:48 08:00 pace

    1 mile warm up walk. 1 mile easy run. 3 miles @ 7:20. 2 miles easy. 0.5 mile cool down walk. 91.5/100 #ffmarchmiles #fitfluential

  17. RUN
    good 3 mi 00:27 08:50 pace

    Mini duathlon - trainer for 45 mins, 3 mile easy run. 84/100 #ffmarchmiles #fitfluential #runchat #ffcheckin

  18. RUN
    good 5 mi 00:44 08:48 pace

    1 mile warm up walk, 5 miles easy run, 1 mile walk cool down. 81/100 #ffmarchmiles #fitfluential #runchat

  19. RUN
    good 8 mi 01:09 08:37 pace

    Farthest run since November. Eight is great! ;) Did 0.5 mile warm up walk to bring 74/100 #ffmarchmiles #fitfluential

  20. RUN
    good 6 mi 00:49 08:09 pace

    1 mile walk for warm up, easy 6 run, .5 walk/cool. 65.5/100 #ffmarchmiles #fitfluential