- Site:
- http://blessedamerican.posterous.com
- Miles:
- 4203 total / 593 in 2013
- Goal:
BQ
Angela S. ran: Hill repeats x12 .......
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- 6 miles
- 00:55 time
- 09:58 pace
- 571 calories
- details
good
Knoxville Endurance
5.51
mi
00:55
09:58 pace
Hill repeats x12 .... first real hill repeat workout and I am so thankful for my running partner... its harder to give up when you are with someone else and you are pushing eachother....
2 mile cool down...


Dude. That is a brutal hill!! Nice job!
10 months ago • Like
thx!! it was pretty tough.... We need to plan a run when I get back =)
10 months ago • Like
Nice job, Angela!
10 months ago • Like • 1 person
Uuugh-hill repeats! Way to knock it out!
10 months ago • Like • 1 person