- Miles:
- 1358 total / 388 in 2013
Angela Newhouse ran: Didn't feel just exce...
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- 4 miles
- 00:40 time
- 10:00 pace
- 519 calories
- details
good
Como
4
mi
00:40
10:00 pace
Didn't feel just excellent - in fact almost felt nauseous at the very end, though the actual run felt fine. Maybe I need to get used the "heat" again?


It got a little warm last night for sure. Nice 4-miler, Angela!
about 1 year ago • Like
sounds like you lost a lot of salt, girl. i am not excited about hot & humid running season being around the corner. way to get it in though. happy to see you fleetingly tonight!
about 1 year ago • Like
I think you're right, JD. I downed a bunch of Nuun right after I got home and that helped quite a bit.
about 1 year ago • Like