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Angela ran: ITBand held up, ok. R...
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- 4 miles
- 00:32 time
- 07:59 pace
- 388 calories
ITBand held up, ok. Ran 3 miles, then threw in two 400's. Scratched doing more as they were 1:41 and 1:46 so just finished another two laps. I was rather surprised with the pace, considering I didn't look at my watch until I did the 400's and thought I was running much slower prior to those 400's. Kinda surprised and happy with this run. We took all the kids to the track with us. Each kid ran/walked a mile. I love this sunshine