Site:
http://trailofmilesandmilesoftrial.blogspot.com/
Miles:
4280 total / 196 in 2013
Goal:

Run faster, duh! Get faster at my 5K, run an ultra, get triple manic status, and have fun running with my friends.

Angela ran: Ran with another one ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Jog/hobble 4 mi

Ran with another one of my friends, who has ITBS problems. We had to stop a few times so she could walk. My ITBS felt ok. Going to attempt another run this afternoon

about 1 year ago