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  • 0 miles
  • 25:00 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. FIT
    Quickie weights 00:20

    squats, push-ups, presses, sit-ups

  2. Apparently I cannot diet and log my exercise at the same time :( But the good news is I have lost 12 pounds! I am now trying to refocus back on the exercise/ time to firm up the rest! Let those wei... read more

  3. RUN
    Doggie walk jog 5.34 mi 01:12 13:24 pace

    Chilly but sunny

  4. walk
    Road trip day for work 3 mi 00:50 16:40 pace

    So had to get our and walk around University of Iowa campus tonight and a little behind the scenes on the jobsite to get the steps up.

  5. Shared Photo

    This is why I can't join the doggie challenges :) 2.5 mark give up

  6. RUN
    Doggie trail run which turned... 5.5 mi 01:15 13:37 pace

    Sumo just can't keep up and especially when it gets warmer

  7. FIT
    Class: 01:00

    House of cards-Whole deck
    hearts=leg lifts
    diamonds=KB press
    Jokers wild, jacks=11, queen=12, king=13, aces=15

  8. walk
    Class: 3 mi 01:00 20:00 pace

    Kickboxing, this class will kick you butt instead of you kicking something....over 7000 steps of fun