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Angela logged 114 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 3.05 mi 00:35 11:28 pace

    Surprise surprise. That new Kanye will make u got HAM at the gym

  2. RUN
    great 2.5 mi 00:20 08:00 pace

    Back at it... Building back up to 4 miles a day

  3. FIT
    blah 3.61 mi 00:45 12:27 pace

    Not feelin it today...

  4. FIT
    good

    Leg press 12 reps, 3 sets 130lbs
    Leg extensions 10 reps, 3 sets 70lbs
    Leg curls 10 reps, 3 sets 70lbs
    Back extension 20 reps, 3 sets 110lbs
    Abdominal crunch 20 reps, 3 sets 65lbs
    Torso rotation 10 ... read more

  5. FIT
    good 4.11 mi 00:45 10:56 pace

    Hot, apparently this gym doesn't believe in AC afternoon

  6. FIT
    great 5 mi 00:55 11:00 pace

    GOAL!!!! 26 miles this week #FTW

  7. FIT
    great 5 mi 00:55 11:00 pace

    GOAL!!!! 26 miles this week #FTW

  8. FIT
    great 4.15 mi 00:45 10:50 pace

    Goal this week: 25 miles #halfwaythere