Andy O.
Web:
Site:
http://www.andyobrien.com
Miles:
2020 total logged
Goal:

Train for the HAT 50k. Find other races here and there.

  • 19 mi tracked
  • 02:38 logged
  • 2336 calories
  • 3 workouts
  •  
  • This Week time period
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Entries

  1. Andy O.'s Photo Andy O.  

    DailyMile rewind: Janeen's "100 Miles of Nowhere" video:

    http://www.dailymile.com/people/thenoodleator/entries/181462

    It's that time of year again. Maybe she'll do it again?

    2 days ago
  2. Andy O.'s Photo Andy O. RUN
    greatWelsh Infestation – 6.52 mi / 00:54 08:15 pace

    Took an easy, dark trot on my normal Andy™ route. While passing many houses that had their indoor garage lights on (probably left on after returning from St. Pat's Day bar trips), I noticed one garage was proudly displaying a large Flag of Wales ins... read more

    2 days ago via Garmin
  3. Andy O.'s Photo Andy O. RUN
    greatTrail Taper – 5 mi / 00:45 09:02 pace

    Just an easy trail run to pray to the trail gods. The stream crossing cement blocks were under water a little bit, so I got my feet wet twice on the short out-and-back.
    http://connect.garmin.com/splits/27163893

    4 days ago via Garmin
    • Greg S. Greg S.
      Greg S.

      Hope the trail gods cooperate for you. They can be fickle this time of year.

      4 days ago
    • Show 13 more comments...
    • Steve S. Steve S.
      Steve S.

      Yeah, will run a few tomorrow. Maybe a couple on Friday before I drive to MD. We'll see. Getting close huh?

      3 days ago
    • Andy O. Andy O.
      Andy O.

      Yeah, let's finish 1-2. I'll let you decide who gets first place.

      3 days ago
  4. Andy O.'s Photo Andy O. RUN
    greatCecil Turtle Time – 7.23 mi / 00:59 08:11 pace

    Just taking it easy this week. Tapering for the @HATRun 50k on Saturday.

    5 days ago via Garmin
  5. Andy O.'s Photo Andy O. RUN
    goodWet-n-Windy – 10.15 mi / 01:17 07:34 pace

    Cold mist in my face the whole way. Sometimes the wind was a d@*$!

    7 days ago via Garmin
  6. Andy O.'s Photo Andy O. RUN
    goodTaper Andy™ – 6.52 mi / 00:50 07:39 pace

    Just an easy Andy™ during my taper. 9 days to go until the HAT 50k. Still dealing with an on-and-off left shin issue, but it's not stopping me (yet).
    http://connect.garmin.com/splits/26688117

    9 days ago
  7. Andy O.'s Photo Andy O.  

    My favorite motivational quote:

    "It just doesn't matter! It just doesn't matter! ..." - Bill Murray, as Tripper Harrison, in the movie "Meatballs" (1979).

    What's your favorite?

    10 days ago
    • Sean B. Sean B.
      Sean B.

      Churchill: "Never give in. Never give in. Never, never, never, never -- in nothing, great or small, large or petty--never give in, except to convictions of honor and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy."

      10 days ago
    • Show 5 more comments...
    • Sheila K. Sheila K.
      Sheila K.

      Oh, I know. I TRIED to keep that in my mind on Sun. when I ran Napa Valley Marathon. My first half was slightly faster than the 2nd though. My previous two marathons were negative splits, though. And the two before that were disaster, wall-hitting, bonkers. ;)

      10 days ago
    • Jenny C. Jenny C.
      Jenny C.

      "I don't want to face my fears. I'm afraid of 'em" -Spongebob Squarepants

      9 days ago
  8. Andy O.'s Photo Andy O.  
    Shared Photo

    Icing my foot in support of Caleb M. Heal up, buddy!

    http://www.dailymile.com/people/CalebMasland

    10 days ago
  9. Andy O.'s Photo Andy O. RUN
    goodTrail Run Sans Camera – 10.34 mi / 01:34 09:05 pace

    1st 1/2 of the trail went fine. 2nd 1/2 went too slow. Good to get out in this awesome weather though, before the upcoming rains.
    When I got to the near empty parking lot, an old man was heading to the trail with a chainsaw to continue his effort of ... read more

    11 days ago
  10. Andy O.'s Photo Andy O.  

    Help keep Donna motivated, friend her up:

    http://www.dailymile.com/people/DonnaW2

    12 days ago
 

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