Site:
http://www.andylombardo.com
Miles:
2756 total / 343 in 2013
Goal:

5:59 mile; 22:59 5K; 3:59:59 full marathon; Ragnar; Tough Mudder and/or Half Ironman

Andy Lombardo ran: Run/walk with Myers

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  • 2 miles
  • 00:40 time
  • 20:00 pace
  • 772 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Greenway 2 mi 00:40 20:00 pace

Run/walk with Myers