- Miles:
- 2275 total / 500 in 2013
- Goal:
Set new PR's in 2013. Marathon: 4:03:30 1/2 Marathon: 2:04 10k: 45:22 5k: 21:30 1000+ miles in 2013 Run my first trail ultramarathon
Friends (73)
-
Andy L.
Birmingham, GB, Consistent, injury-free running. Run a sub-2 HM (PB 2:05.45).
-
Mike D.
Fremont, CA, Run 4x/week. Race 5k-10k's. Manage injuries well. Glorify God.
-
Harry S.
Virginia, MN, Break all my PR's, then repeat the process. Current PR's 5k 19:10 10K 42:17* 1/2 1:36:22 Full 3:47:44 *Course was slightly short
-
Dan L.
Mill Creek, WA, sub 3:00 marathon..spring 2013?
-
Nate W.
Duluth, MN, Set New PR's in all disciplines. Run a Boston Marathon Qualifying time. Current PR's - 5k 18:39, 10K 40;42, 1/2 Marathon 1:30:17, Marathon 3:15:06
-
Ashley P.
Virginia, MN, Since i hit my goal of under 28 for a 5k i will now aim for under 25 since my last 5k was 25:58
-
Richard V.
Oakville, ON, To be a lifelong runner
-
Rachel W.
Park Falls, WI,
-
Bert
, 5K 20:00, 10K 42:00, HM 1:30, Marathon 3:30, Recovery from and avoid injuries!
-
Chad T.
Pataskala, OH, Marathon number 3
-
David F.
Milwaukee, WI, Running for the fun of it.
-
Chad W.
St Paul, MN, Try to run injury free this year and consistently building my base mileage for ultra-marathons+.
-
Eric S.
San Antonio, TX, Try to get back in the running groove on a regular basis
-
Matt Rantala
Mayer, MN, Short-term: BQ Long-term: Die in my running shoes
-
Erich R.
Mora, MN, Run a sub 6min paced 5k Bat + .700 in softball Run a 5:00 mile 5k PR: 19:18 / 6:10 pace Mile PR: 5:24
-
Shawn K.
Enon, OH, Complete a spring and fall Marathon, 1000+ miles in 2013, Triathlon, Sub 22min. 5K
-
Huy T P.
Irvine, CA, Let the body and the feet enjoy life and nature.
-
Terry W.
Virginia, MN, Half marathon in 2013
-
Edwin K.
Rift Valley, Kenya,
-
Sean C.
Salinas, CA, Top 100 in the Wharf to Wharf, Markleeville Death Ride, Ironman, 5:00 1600m, 17:00 5k, 1:20 13.1m, 2:50 26.2m, 100m trail race and more ultras!
-
Mike B.
Aurora, ON, -Boston Qualify --PBs... 5k - 18:00; 10k - 40:54; HM - 1:31; Marathon - 3:17
-
Kate
Delano, MN, Continue to run injury free and finish Sawtooth 100 mile ultra marathon in Sept 2013.
-
Kenny B.
Englishtown, NJ, I am on the 7 year plan to BQ so 2013 is the year! 3:14 (BQ) and HM = 1:30!
-
Dave
Minnetonka, MN, To embrace the bonk.
-
Tom K.
Tuscaloosa, AL, Have a strong summer of training for the Marine Corps Marathon this Fall.
