Miles:
3581 total / 734 in 2014
Goal:

Set new PR's in 2014. Marathon: 3:59:05 1/2 Marathon:1:41:11 10k: 45:22 5k: 20:35 1500+ miles in 2014 Run 50 mile trail race. Have Fun!!!

Friends (86)

  • Edwin K.

    Edwin K.

    Rift Valley, Kenya, To be world champion and take gold medal in Olympic, to em-pour young athlete living in a poor condition in Kenya, to become young athlete ambassador

  • Jan M.

    Jan M.

    Fargo, ND, Run 3 Half Marathon in 2014...stay in shape

  • Kate

    Kate

    Delano, MN, 2014 goals include a Boston Qualifying time at the Minneapolis Marathon, finishing Superior 100 trail race, and continuing to run happy & injury free.

  • Rachel W.

    Rachel W.

    Medford, WI,

  • Jason B.

    Jason B.

    Mosinee, WI, How about another Marathon PR!!!

  • Timothy G.

    Timothy G.

    Martinsville, VA, Run a 25K trail race in January 2014 April 2014 Mustang Half Marathon April 2014 Blue Ridge Half Marathon

  • Shawn K.

    Shawn K.

    Enon, OH, Complete a spring and fall Marathon, 1000+ miles in 2014, Triathlon, Half-Ironman Sub 22min. 5K

  • Erich R.

    Erich R.

    Mora, MN, Run a sub 6min paced 5k Bat + .600 in softball Run a 5:00 mile 5k PR: 19:18 / 6:10 pace Mile PR: 5:24

  • Brian K.

    Brian K.

    Alexandria, MN, Do not die at the Superior Sawtooth 100

  • Brent P.

    Brent P.

    Saint Louis Park, MN, Susan is going to Boston! Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run a 3:45 Marathon

  • David F.

    David F.

    Milwaukee, WI, Running for the fun of it.

  • Richard V.

    Richard V.

    Oakville, ON, To be a lifelong runner

  • Max M.

    Max M.

    ,

  • Harry S.

    Harry S.

    Virginia, MN, Break all my PR's, then repeat the process. Current PR's 5k 19:02 10K 42:13 1/2 1:29:27 Full 3:45:01

  • Bert

    Bert

    Saint Paul, MN, Get faster as I get older. New PRs. BQ. Become a better cyclist. Recovery from and avoid injuries.

  • Jeremy G.

    Jeremy G.

    Minneapolis, MN, ----- Run a 50k Trail Race ---- ----- Improve on PR Times --- 25k Trail - 2:16:11 - 8:47/mi 5k Road - 23:46 - 7:33/mi

  • Eric N.

    Eric N.

    Grayson, GA, Sub 1:14 Half, Sub 2:40 Marathon

  • Chad T.

    Chad T.

    Pataskala, OH, Marathon number 3

  • Huy T P.

    Huy T P.

    Irvine, CA, Let the body and the feet enjoy life and nature.

  • Ryan

    Ryan

    Spicer, MN, Superior 50k / Afton 50k / Superior 50m

  • Tim M.

    Tim M.

    St. Peters, MO, Prepare for my first Half Marathon in 3 years. Keep getting my family involved in events.

  • Chris K.

    Chris K.

    Superior, Wisconsin, Beast Mode “You can't stop him you can only hope to contain him.” In 2000 I ran 16:13 5k @ CIF State CC Meet my goal is sub 16 5k and Run my first Marathon

  • Patrick K.

    Patrick K.

    Kenya, KE, long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races

  • Daniel S.

    Daniel S.

    Lansing, MI, 2 fulls, 2 half's and whatever else comes in between. Also want to break 2 for a half and 4 for a full.

  • Terry W.

    Terry W.

    Virginia, MN, 2014 is about staying injury-free! My goal is to do a Half this year without having to drop because I'm injured. And to hit 700+ miles for the year!