Miles:
5282 total / 0 in 2017
Goal:

2015- Enjoy the journey of the miles. Complete trail run distances of over 30 miles. Share miles with others. Year of the 5's.

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Andrew logged 5282 miles.

Last workout over 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great Easy Saturday morning miles 6.46 mi 01:06 10:13 pace

    Long easy run per plan done. Tomorrow I have a tune up race (5K).

  2. RUN
    great Hilly start to the week 5.08 mi 00:53 10:29 pace

    A bright half full moon to enjoy and stars galore. I climbed the hill and went part the way down the other side then back down and then repeated it. It is only a couple hundred feet climb for a tot... read more

  3. RUN
    great Middle distance slow run 8.08 mi 01:21 09:58 pace

    I enjoyed my long overdue sleep in morning, then got up and out and got some miles in. I haven't been the best a getting my miles in, but have a half marathon coming up in March, so time to st... read more

  4. RUN
    good Training starts up again 4.06 mi 00:40 09:44 pace

    A wonderful full moon to enjoy.

  5. RUN
    good Negative Splits Working on Form 4.04 mi 00:38 09:20 pace

    It was a get up and get out and get it done day. Glad I did. Sore calves from working on my landings. All good!

  6. RUN
    great Old Tucson Studios 4 miler 3.74 mi 00:31 08:13 pace

    I really enjoy this race. Single track trails in behind Old Tucson Studios and through the town.

  7. RUN
    good Treadmill 2.25 mi 00:21 09:17 pace

    Miles to get going again.

  8. RUN
    great Trail Half marathon solo 13.43 mi 02:59 13:19 pace

    Dove Mountain area. Wild Burro trail to Alamo Springs trail, Ridge Line, Loop and then done Wild Burro Trail again. Starting off in the dark with a head light and enjoy the peace and beauty. Loved it!

  9. RUN
    good 5 miles 5.13 mi 00:49 09:32 pace

    Done

  10. RUN
    great Beyond Tucson Commemorative Run 4 mi 00:31 07:42 pace

    Commemorative run to remember the shooting of Jan 8th 2010. I have driven this road before, but never run it. Good times!

    • Robert G.
      Robert G.

      Looks like you've made a nice improvement in your pace. Nice work.

      almost 3 years ago Like

  11. RUN
    great 30,20,10 workout 5 mi 00:47 09:20 pace

    Not bad for no speed work in forever.

  12. RUN
    great New Year - New Trails 11.11 mi 02:46 14:53 pace

    I went solo on this trail run and started in the dark and cold. I had never been on the Cochie Springs trail and wanted to try it. I found that it is a lot tougher than I had expected. I warmed up ... read more

  13. FIT
    Dove Mountain area 2.18 mi

    Fun hike with my Wife for the New day and New Year. Happy New Year to all.

    • Mike N.
      Mike N. Nice Job
      Nice Job:

      Love hiking with loved ones!

      almost 3 years ago

  14. Shared Photo

    Trail run today

  15. RUN
    great Solo - Trail run Tortolita Mo... 13.62 mi 02:59 13:08 pace

    The air was crisp, clear and cold this morning. I went up Alamo Springs Trail which is full of climbs and descents. I was making good time and feeling great. when I came to the cut off to decide to... read more

  16. RUN
    great Christmas Eve run with Glenn 5.19 mi 00:52 09:59 pace

    A great Christmas eve run with Glenn to enjoy. Thanks for coming over Glenn. Merry Christmas to all!

  17. RUN
    great Monday Pick up the pace and g... 6.08 mi 00:52 08:32 pace

    It felt good to get out there and crank up the speed and see if I still had it.

  18. RUN
    great First run in a week :( 5.04 mi 00:49 09:48 pace

    Crisp cool air and miles to run. I added a hill halfway to get the burn going and keep the legs used to climbing. A great way to start the weekend before Christmas. Merry Christmas everyone!

    • Robert G.
      Robert G.

      Must have missed some of your posts. Glad you’re still at it. Great run Andrew!

      almost 3 years ago Like1 person

    • Andrew P.
      Andrew P.

      Thanks and Merry Christmas. I hadn't posted for a while. Have been doing some great trail runs on Saturday mornings. This one was a shorter one on roads with a rocky steep hill in the middle. I am loving the trail runs.

      almost 3 years ago Like

  19. RUN
    great Sabino Canyon Sunset run 14.65 mi 03:27 14:09 pace

    We started off in the dark and then the rain started. It was light a first but steady. We climbed in the dark and we got higher it got lighter. We were planning on doing the Super Loop, but ended u... read more

  20. RUN
    great Zero Zapping 5 miles 5.1 mi 00:48 09:29 pace

    I needed to get out and run this morning and get some miles on the legs. Felt good!