Andrew Hyde did a crossfit workout: 5-5-5-5-5 going from ...

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    • Currently /5 Effort.
    effort /5
good Deadlift

5-5-5-5-5 going from 135-205. Form work, my grip sucks.

about 2 years ago

  • Joel B.
    Joel B.
    Joel B.

    If you get DailyMile to go all CrossFit, I've got more Austin friends to invite. :) How are you enjoying it so far, CrossFit that is?

    about 2 years ago • Like

  • Andrew H.
    Andrew H.
    Andrew H.

    CrossFit, well, amazing. And painful. Just working me, but good!

    about 2 years ago • Like