Andrew Hyde ran: Ran and walked the hi...

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  • 13 miles
  • 02:30 time
  • 11:28 pace
  • 2988 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 13.1 mi 02:30 11:28 pace

Ran and walked the hills. It was hot, suffered from bad nutrition.

Ended it with the last 2 miles in 14:20. Had something left in the tank and had a great song on repeat in my head!

Shoes had some major hot spots in them.

My first half ironman complete!

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
2988
  • Kelly K.P
    Kelly K.
    Kelly K.

    Sounds like you had an excellent 1/2 iron! What's up next?

    over 2 years ago • Like

  • Andrew H.
    Andrew H.
    Andrew H.

    No idea. Would be easier if the Ironmans didn't sell out a year in advance! NZ looks pretty fun!

    A 26.2 is in the near future. Boulder Backroads looks pretty dang good.

    over 2 years ago • Like

  • Danny H.
    Danny H. Nice Job
    Danny H. Nice Job:

    Nice work Andrew. Maybe one day I will have the balls for that kind of pain.

    over 2 years ago