Andrew Hyde ran: Ironman Boulder 70.3 ...

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  • 13 miles
  • 02:50 time
  • 12:58 pace
  • 3446 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 13.1 mi 02:50 12:58 pace

Ironman Boulder 70.3 Run

With my foot injury have not been on many (read: none) runs this year, so this was a 'I will 90% drop out but will give it a shot effort.'

Luckily for me, ran into a really good running partner, and spent 10 miles chatting and telling stories.

It was in the mid 90's at this point, no shade on the corse.

Went for the finish, felt strong but relaxed the entire corse.