Andrew Hyde did a crossfit workout: Diet not going so hot...

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    • Currently /5 Effort.
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alright 800m run, 8 20 sec rounds or situps, 400m run, 8 20 sec rounds overhead squat, 200m run, 8 20 sec rounds of burpies

Diet not going so hot right now. Running was fantastic, foot is wonky as it has been for months.