Miles:
4496 total / 1260 in 2013
Goal:

Qualify in 2013 for the Leadville 100 mile Mtn Bike Race. Run a half-marathon at BQ pace for my age and sex (7.5 min/mile) in 2013.

Andre Breton did a yoga workout: Guarding my injury bu...

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    • Currently /5 Effort.
    effort /5
Yin 01:10

Guarding my injury but Yin still delivers...much credit to a great instructor.

about 1 year ago