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Andrea logged 293 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. FIT
    good Boxing 01:00

    Excellent total body

  2. RUN
    good 3 mi

    Lovely weather to run and chat ;)

  3. FIT
    great gym

    arms and ab work

  4. RUN
    great triple hill trail running 2.5 mi 00:35 14:00 pace

    slow and steady..it was hot

  5. Happy Mother's Day to all the running Mamas..

  6. FIT
    great boot camp 01:00

    strength training...I feel my muscles getting stronger already...watch out Popeye :)

  7. RUN
    group run magic mile 1 mi 00:10:38 10:37 pace

    This is my best new time...I hope to get better :) Great day nice and cool

  8. FIT
    great rocky peak 5 mi 02:00 24:00 pace

    sun, uphill and good laughs

  9. FIT
    good Boot Camp 01:00

    I hour of fitness and strengthening at the park with Boot Booty Camp...Good Times

  10. RUN
    good Galloway Magic Mile 1 mi 00:10:38 10:37 pace

    I wish the magic mile was my regular running time :) Great Day!

  11. RUN
    great 2 mile cement hill 2 mi 00:35 17:30 pace

    great way to begin the day

  12. FIT
    great yoga class 01:00

    hard to do but felt good

  13. FIT
    great triple hill with weights 3.5 mi 00:45 12:51 pace

    beautiful day..got kissed by the sun :)

  14. RUN
    good Simi Valley 4mi 4 mi 00:50 12:30 pace

    A little nervous to run due to my knee but took it really slow and the second 2 miles walked it out. Want to gain strength Great being back out running :)

  15. FIT
    great Malibu Creek 5 mi

    hiked to MASH site, Rock climbing site with waterfall and pool, small hills and back...a pleasant Sunday

  16. FIT
    great Gym Rat Activities 2 mi 00:30 15:00 pace

    treadmill...walking at 4.0 speed 15 min miles then weight trained...Knee so much better

  17. FIT
    great Top of Inspiration Point...Mo... 9.4 mi 05:00 31:54 pace

    Beautiful Day, excellent company, extremely steep parts, tired after the awesome day!

  18. FIT
    great box canyon loop 00:45

    awesome day! If it was any prettier it might be heaven :)

  19. FIT
    good at the gym 00:30

    great way to do some distance and still have knee