Andrea
It was a beautiful spring day so I couldn't resist going for a run!
- Miles:
- 339 total / 3 in 2013
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Andrea logged 339 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 3.3 mi 00:34 10:09 pace
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RUN
good New Bremen canal path 4.1 mi 00:41 09:58 pace
I hadn't run more than a handful of times since Cap City in May but it was such a beautiful day that I couldn't resist going for a run. I'm hoping to get back into running and this ... read more
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Nice run, Andrea! Welcome back to the wonderful running grind :).
6 months ago • Like
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RUN
good Small town cow run 4.04 mi 00:40 09:49 pace
It felt so good to get out and run again! Plus I love the fact that multiple people waved at me as they drove by and that I got to see cows on my run. These are the fun advantages to running in a... read more
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RUN
good quick pre dinner run 2.02 mi 00:18 09:09 pace
I had a little bit of time between finishing my day of training for my new job and when dinner was going to be ready so i decided it head out for a short run. This was my first run since Cap City... read more
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Nice quick run! Hope the new job goes well.
about 1 year ago • Like
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RUN
good Capital City Half!!! I finis... 13.1 mi 02:14 10:15 pace
I finished!!!!! It was humid but not as hot as I was afraid it was going to be. The race atmosphere is lots of fun which made the time go faster. I probably started out a little too fast because... read more
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RUN
maria stein block 3.04 mi 00:29 09:33 pace
I was tired from training for my job but wanted to get a quick run in. It was fun to see a little more of the scenery around where i will work and I enjoyed seeing the cows as I ran by. I do lov... read more
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RUN
alright quick apartment complex run 2.42 mi 00:22 08:58 pace
Just wanted to get a short run in to relieve some tension and relax a little bit.
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RUN
good last run in minnesota 7.72 mi 01:17 09:55 pace
It is all a matter of perspective.... as I was running along I was thinking about how just 5 weeks ago I was getting ready to go on my 8 mile training run and wasn't sure if i could even run t... read more
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great run and welcome back!
about 1 year ago • Like
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It's awesome the perspective a long run gives you! Great run, Andrea!
about 1 year ago • Like
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yayyyyyyyyyyyyyyyy! i get to see you soon :)
about 1 year ago • Like
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Having that perspective is a wonderful place to be. Nice run.
about 1 year ago • Like
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RUN
blah tired run 3.37 mi 00:34 10:02 pace
I was was much warmer today ( around 75) compared to the past week ( around 40-50) so I'm sure that didn't help my energy level as I was running. However it was a beautiful day and I acc... read more
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The energy'll get back. Way to get out there anyway.
about 1 year ago • Like
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RUN
alright recovery run 3.5 mi 00:35 10:06 pace
Headed out for a short recovery run after checking the fresh cows at the dairy. It was cool and grey out so I was glad this was just my recovery run and not my long run (which I had originally pla... read more
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Being a little sore/tired after that 14+ the other day is understandable! Way to get it done.
about 1 year ago • Like
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RUN
good over a half marathon in Minne... 14.25 mi 02:29 10:25 pace
I was determined to run at least a half marathon distance without stopping before Cap City, and i would say that i made it and then some!!!!! This was great practice for the race because i was abl... read more
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Congrats:
Congrats one your new distance PR! Take it easy until Cap City now :)!
about 1 year ago
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wooohoo!! sure that smelled super pretty :) ohh wait! it's going to be a great race day! can't wait!
about 1 year ago • Like
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Great Job!! Look for all of the Run DMC shirts at Cap City and come over and say hello!
about 1 year ago • Like
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RUN
alright first run in Minnesota 5.25 mi 00:50 09:31 pace
I am on a rotation for school so I am living on a dairy in Minnesota for two weeks. It is located on a very long and very flat road with little traffic so it is great for running :)
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RUN
good treadmill run plus hiking 3 mi 00:26 08:41 pace
We went hiking at Hocking Hills today which was beautiful and tons of fun. I think it was about 5.5 miles of trail but I am not exactly sure. Since i wasn't in the mood for a long run, I wen... read more
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RUN
great awesome first 12 miler!!!! 12.52 mi 02:04 09:53 pace
I want to jump up and down because I am so excited about this run!!! I could have kept going another 0.6 miles and then that would have been a half marathon ( didn't know I was that close at... read more
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Nice Job:
Great job Andrea!!!
about 1 year ago
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Great Performance:
thats awesome andrea! your hard work is definitely paying off :)
about 1 year ago
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RUN
good Easter recovery run 3.3 mi
It felt good to get out and run today after my long run yesterday! I didn't have my iPod with me which was actually nice because it made for a peaceful thinking run. My family walked on the pa... read more
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Great family time!
about 1 year ago • Like
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RUN
alright first 10 miles - could have b... 10.04 mi 01:44 10:22 pace
I was determined to run 10 miles today because it was a beautiful day and I wanted to break double digits for the first time. I made it, however I did stop and rest a few times and eat some sport ... read more
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No reason to not feel proud. It's called a training run for a reason. Stopping to fuel is a good idea congrats on the double digits. Next up....13.1?
about 1 year ago • Like
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Nice Job:
great job andrea!
about 1 year ago
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Thanks guys! Yeah the half marathon is coming up soon...yikes!
about 1 year ago • Like
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Hydrate when you run, but it looks great! Congrats!
about 1 year ago • Like
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RUN
good quick run between class and d... 3.3 mi 00:31 09:22 pace
I only had time for a short run between class getting out and our sponsored dinner tonight so i tried to pick up the pace a bit. It was a nice surprise to get to run outside in the daylight as i d... read more
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RUN
good running with the roomie 4.6 mi 00:45 09:47 pace
I was kind of sore from my long run on Friday but it felt good to get out and run again and was fun to get to run with my roomie. I had been gone for 3 weeks so we hadn't run together for awh... read more
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Nice sub 5!
about 1 year ago • Like
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RUN
good first 8 miles and barely beat... 8.73 mi 01:26 09:52 pace
YIPEEE!! I had to map it out twice before i believed that the distance was right!!!! My goal was to do my first 8 mile run today so i ran around the OARDC campus after class. I had not mapped it... read more
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fantastic!!! congrats, andrea. that is quite an accomplishment. not far from double digits!!
about 1 year ago • Like
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Nice Job:
Awesome Run! Nothing like nice weather to get a person in shape. Keep it up girl. I got soaked in Cvnp for about 15 minutes then dried up and sun came out....3 hour 25k run.
about 1 year ago
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RUN
not too bad for a morning run 3.47 mi 00:35 10:11 pace
I'm still slower that I would like but i guess at least I got a run in this morning before I left for class. About the time my alarm went off and I got simultaneous muscle spasms in both of m... read more
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Nice morning run!
about 1 year ago • Like
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This weather is awesome. Nice run!
about 1 month ago • Like
great job girl!! i was shocked to see you were on here! glad you had time to get out there:) (oh and i miss you)
about 1 month ago • Like