Miles:
2078 total / 0 in 2018
Goal:

1. Sub 36:30 10K track 2. Sub 37 10K road race 3. Sub 17:30 5K 4. PB in 3K and 21K

Anders A. ran: Not often I am privil...

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  • 16 miles
  • 02:09 time
  • 08:11 pace
  • 1966 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 25.43 km 02:09 08:11 pace

Not often I am privileged to run in the middle of the day, and what a day! Still very crappy conditions on the roads with mostly ice and snow, but the lakes and fjords are perfect to run on now, there is a hard layer of snow on top of the ice.

Did not have any gel left for the run so I brought raisins, worked pretty good!

  • Suzanne L.
    Suzanne L.

    great job on the miles today!! Sorry the conditions weren't ideal but great job for getting it done!

    over 8 years ago Like

  • Paul S.
    Paul S.

    Nice two+ hours of running!

    over 8 years ago Like