Miles:
5905 total / 1080 in 2014
Goal:

HF #1520. Come back stronger after chondroplasty on my right knee. Continue to be PNW Ragnar Relay Ambassador. Do more trails!

Andleeb D. rode: workout #2. watched C...

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  • 1 miles
  • 00:10 time
  • 7.8 pace
  • 102 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Colchella was FUN. 1.3 mi 00:10:00 7.8mph pace

workout #2. watched Colchella and Stephen being silly with the group FUN.