Miles:
5644 total / 819 in 2014
Goal:

HF #1520. Come back stronger after chondroplasty on my right knee. Continue to be PNW Ragnar Relay Ambassador. Do more trails!

Andleeb D. did a yoga workout: Who knew nap time was...

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great Gentle & Restorative Yoga 01:15

Who knew nap time was also available on Fridays at 10? wonderful class and a relaxing way to prep for Helvetia tomorrow.