Miles:
3881 total / 444 in 2013
Goal:

HF #1520. Come back stronger after chondroplasty on my right knee. Continue to be PNW Ragnar Relay Ambassador. Do more trails!

Andleeb D. did a elliptical workout: went in for my PT ses...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good PT exercises 0.38 mi

went in for my PT session and discussed why there's still swelling around my knee. since there's no pain, there isn't as much concern, however it bothers me. I go for my f/u appt with my sports med doc next week, maybe she has answers.

about 1 year ago