5961 total / 1136 in 2014

HF #1520. Come back stronger after chondroplasty on my right knee. Continue to be PNW Ragnar Relay Ambassador. Do more trails!

Andleeb D. did a elliptical workout: went in for my PT ses...

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    • Currently 1/5 Effort.
    effort 1/5
good PT exercises 0.38 mi

went in for my PT session and discussed why there's still swelling around my knee. since there's no pain, there isn't as much concern, however it bothers me. I go for my f/u appt with my sports med doc next week, maybe she has answers.